Mastering Mindfulness


It’s a busy world, isn’t it? The hectic schedule, rush of tasks, and overloading stress can make you lose your connection to the moment you have now. Mastering your mindfulness helps you to focus your attention properly to the present moment, reduces stress and anxiety, and promotes overall happiness.

Music Nutrition’s Mastering Mindfulness Guided Meditation Tracks has background music which uses the calming soothing power of the human voice and brainwave technology to access deeper states, intentions related to each track, scalar holographic ‘tones’, crystal singing bowls, binaural rhythms, entrainment, solfeggio tuning forks and the melodies. The resonance of Anikiko’s voice initiates the space for harmony and healing at the deepest level of your being.

Enhance the message, power and your body’s ability to be mindfully alert to adapt and interact with the people around you and your environment. Get your Music Nutrition’s Mastering Mindfulness Tracks now!

All of the music soundtracks use embedded frequencies for brain entertainment. They also apply ancient solfeggio tones and harmonics in the human voice which enhance the message, power and your body’s ability to be mindfully alert to be able to adapt and interact with the people around you and your environment.

Mastering Mindfulness – Guided Meditation
1 Introduction To Mindfulness 12.46
2 Awareness of Breath 13.26
3 Mindfulness of Emotions 20.36
4 Mindfulness of Your Body 19.02
5 R.E.A.L Mindfulness 7.35
6. About Anikiko 1.37



About our healing tracks:

Our tracks are all digital products. The Guided Meditation tracks are available in single tracks and also included as part of the Enhanced Programs and Bundles. These Guided recordings are live and unscripted with audio quality that is not a studio quality. Keep in mind that it’s the content that will be at most benefits for you not the quality of the recording. This LIVE recording was made during the facilitated process of groups and individuals. We only focus on great content.

Pure meditation sounds which are available in different volumes are all under the Sounds Of Solace Music Nutrition. Each track includes 15, 30 and 70 min meditational music. These volumes are available on our shop page under the program category. * Prices are in USD.

Enjoy 2 convenient ways to hear your meditations on your favorite devices which can be through:

  • Soundcloud: It allows you to listen to the audio meditations in ‘Real-Time’ via a continuous internet connection, rather than downloading files to your computer or mobile device.
  • Dropbox: You can download the entire zip file by choosing the dropbox link that we will send to you after the purchase.

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*All materials are owned and copyrighted by Anikiko. They may not be copied, reproduced, or distributed in any way, in whole or in part, without the express prior written approval from the site’s authorized personnel. Any unauthorized use of the materials is prohibited.