Integrating Presence and Playfulness, Ditching Seriousness


This transformation is about letting in lightness and playfulness again. Be in a space of light-hearted discovery and let go of the heaviness and seriousness in your life.

Again, like all our transformations, we are not trying to fix anything at all but to give your biology better options. Perhaps there is a forgotten self that you’d like to welcome back.

If you are feeling heavy, stuck and a little serious about the big “grown” ups stuff you have to deal with in life, then this sound and the guided process will lift that and invite deep healing to evolve the old and bring in the new solutions that only a creative, adventurous self can uncover.

Studies show learning and growth happens best when in playful game-like states. Let in curiosity and cultivate cathartic change with light-hearted playfulness without compromising your intentions or results you wish to create.

Some situations where there is a stuck heaviness, there is also an old ego attached to staying the same. There can be stubbornness and unwillingness to have fun or lighten up or even welcome change. Let’s magnify playfulness now because life is too short to hold onto pain and heaviness.

Perfect for: heaviness, stuckness, seriousness, feeling like you are needing to fix something that seems un-fixable when problems seem unsurmountable, perfect for situations that have become heavy with habits and stuck in old programs, fear of change.

Music bed: Sounds of Celebration Volume 2



About our healing tracks:

Our tracks are all digital products. The Guided Meditation tracks are available in single tracks and also included as part of the Enhanced Programs and Bundles. These Guided recordings are live and unscripted with audio quality that is not a studio quality. Keep in mind that it’s the content that will be at most benefits for you not the quality of the recording. This LIVE recording was made during the facilitated process of groups and individuals. We only focus on great content.

Pure meditation sounds which are available in different volumes are all under the Sounds Of Solace Music Nutrition. Each track includes 15, 30 and 70 min meditational music. These volumes are available on our shop page under the program category. * Prices are in USD.

Enjoy 2 convenient ways to hear your meditations on your favorite devices which can be through:

  • Soundcloud: It allows you to listen to the audio meditations in ‘Real-Time’ via a continuous internet connection, rather than downloading files to your computer or mobile device.
  • Dropbox: You can download the entire zip file by choosing the dropbox link that we will send to you after the purchase.

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