I Am Enough
This transformation is a process to recognise you are more than enough just as you are.
So much stress and anxiety comes from the feeling or belief that you are not enough as you are, that there is not enough and that you are in competition for resources, money, attention, affection, love or fulfilment, or that you did not do or give enough.
This is a rare moment to truly register and recognise that the thoughts, doubts that chase you about whether you gave enough, were enough or worried about not giving enough are not truly yours. They are layer of expectations, beliefs, should of others. They can even be the shame or guilt someone else have projected onto you.
This is an opportunity to let go of pleasing others, competing with others and to know that you have and will always have more than you need within and around you simply because you are here and breathing. Just because you breathe you have and are more than enough.
Perfect for: giving too much, never feeling like you have given enough, feeling like you have to give back with interest when you receive, deflecting compliments, resentful about not getting needs met, being demanding in relationships or the opposite – being a loving doormat.
Music bed: Sounds of Source Volume 1
About our healing tracks:
Our tracks are all digital products. The Guided Meditation tracks are available in single tracks and also included as part of the Enhanced Programs and Bundles. These Guided recordings are live and unscripted with audio quality that is not a studio quality. Keep in mind that it’s the content that will be at most benefits for you not the quality of the recording. This LIVE recording was made during the facilitated process of groups and individuals. We only focus on great content.
Pure meditation sounds which are available in different volumes are all under the Sounds Of Solace Music Nutrition. Each track includes 15, 30 and 70 min meditational music. These volumes are available on our shop page under the program category. * Prices are in USD.
Enjoy 2 convenient ways to hear your meditations on your favorite devices which can be through:
- Soundcloud: It allows you to listen to the audio meditations in ‘Real-Time’ via a continuous internet connection, rather than downloading files to your computer or mobile device.
- Dropbox: You can download the entire zip file by choosing the dropbox link that we will send to you after the purchase.
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*All materials are owned and copyrighted by Anikiko. They may not be copied, reproduced, or distributed in any way, in whole or in part, without the express prior written approval from the site’s authorized personnel. Any unauthorized use of the materials is prohibited.